Jade Nosara Tennis + Yoga Retreat

Join Carroll Ivy and Erin Harrington for an Unforgettable Tennis and Yoga + Wellness Retreat at Jade Nosara – December 7-14

If you're craving the perfect blend of wellness, sport, and relaxation, then mark your calendars for December 7-14, when Carroll Ivy and Erin Harrington will be hosting an exclusive Tennis and Yoga + Wellness Retreat at Jade Nosara.

Red Clay Courts

Tennis enthusiasts will feel right at home on Jade Nosara’s red clay courts. Led by Carroll Ivy and the talented coaching team, you’ll have the chance to elevate your game in paradise. Whether you're a seasoned player or just starting out, the small group format ensures personalized instruction and the opportunity to sharpen your technique. With daily matches and drills, you’ll find yourself improving rapidly in a serene, tropical environment.

Yoga + Wellness for Balance and Renewal

Daily yoga emphasizing strength, flexibility and conditioning while balancing yin and yang practices to restore and rejuvenate. Exceptional local teachers will join us in this most tranquil of outdoor spaces with lush greenery and the soothing sounds of nature enhancing every yoga session.

Surf the Waves of Playa Guiones

For those seeking adventure beyond the courts and the mat, Jade Nosara’s proximity to the legendary surf of Playa Guiones is perfect for catching some waves. Surf with Tommy Ten Toes and team where you’ll have the chance to embrace the thrill of the Pacific Ocean, regardless of your experience level. The beach’s consistent breaks make it an ideal spot for both beginners and seasoned surfers looking to ride in one of Costa Rica’s most beautiful surf destinations.

Gourmet Meals by Chef Mau

Of course, no retreat would be complete without nourishing meals to fuel your active days. At Jade Nosara, you’ll be treated to gourmet creations by Blue Zone Chef Mau, whose focus on fresh, local ingredients makes every meal a celebration of Nosara’s rich culinary culture. From vibrant plant-based dishes to hearty meals that reflect Costa Rican flavors, each plate is thoughtfully crafted to support your wellness journey.

The Perfect Balance of Wellness and Adventure

This retreat isn’t just about tennis and yoga—it’s about finding harmony between movement, relaxation, and exploration. The combination of invigorating daily activities, mindful yoga practice, and rejuvenating free time allows you to reset both physically and mentally, all while soaking in the beauty of Nosara’s natural surroundings.

Whether you’re playing tennis under the tropical sun, practicing yoga with the sound of the ocean nearby, or indulging in a fresh, organic meal, this retreat offers a holistic experience that’s as restorative as it is energizing.

Secure Your Spot

Don’t miss this opportunity to join Carroll Ivy and Erin Harrington for an unforgettable week of tennis, yoga, surf, and exceptional dining at Jade Nosara from December 7-14. With limited spots available, early registration is encouraged to ensure your place in this exclusive retreat. Come experience the perfect balance of sport, wellness, and adventure in one of Costa Rica’s most beautiful destinations.

To book your spot or learn more, contact Carroll carrollivy@gmail.com or sign up with Erin online. We can’t wait to welcome you to paradise!

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Creating a Tennis Legacy at Jade Nosara: Passion for Play and Purpose

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Yoga + Healing in Nosara