Yoga + Healing in Nosara
Discover Nosara’s Top Yoga Studios & Healing Modalities
Nosara, Costa Rica, is known not just for its stunning beaches and world-class surf, but also for its vibrant wellness community. With its lush landscapes, calming energy, and rich healing culture, it’s no wonder that people from around the globe flock to this Blue Zone for rejuvenation. Whether you're a dedicated yogi or seeking holistic healing treatments, Nosara offers a wide range of options that cater to all levels and preferences.
Bodhi Tree Yoga Resort
Nestled in the jungle, Bodhi Tree is one of Nosara’s most iconic wellness destinations. Offering multiple yoga classes daily—from Vinyasa and Hatha to Restorative Yoga—this resort is perfect for those who want to dive deep into their practice while being surrounded by nature. Bodhi Tree also offers teacher training programs, yoga retreats, and even meditation sessions to help visitors connect mind, body, and spirit. The juice bar is amazing!
Classes to try: Sunrise Vinyasa or Yin Yoga for relaxation after a long day of exploring Nosara, Sound Journey at sunset.
Harmony Hotel
Located at the serene Harmony Hotel, the Healing Center is dedicated to holistic wellness, offering a range of yoga classes alongside treatments and energy healing. Their open-air yoga pavilion brings you closer to nature, as the sound of the waves complements your practice. Harmony is also a great place to indulge in nourishing plant-based meals after a class. Make sure to stop at the juice bar!
Classes to try: Pranayama (breathwork) or Hatha Yoga for grounding and restoration.
Facials, Sauna and Cold Plunge
Nalu Studio
Nalu is more than just a yoga studio; it’s a vibrant community hub that blends fitness, yoga, and delicious health-conscious meals. The studio offers daily classes including Vinyasa, Ashtanga, and Power Yoga, making it a great spot for those looking for a more active practice. After your class, recharge with a smoothie or organic meal from their health bar. Minutes walk from Jade.
Why it stands out: The combination of fitness and yoga with a strong emphasis on nutrition.
Classes to try: Power Flow or the signature Nalu Vinyasa.
Norte
Located in the heart of Playa Guiones, Norte Yoga is a peaceful sanctuary that offers small, intimate yoga classes in a tranquil, open-air studio. Norte is perfect for those seeking a personalized experience, with a focus on creating deep connections between breath, movement, and inner stillness. The classes here blend various styles, including Vinyasa, Yin, and Hatha, making it a welcoming space for all levels of practitioners. Located right behind Jade!
Norte’s intimate setting, small class sizes, and personalized attention allow for a more mindful and deepened practice. The studio also features workshops and special events that focus on different healing modalities.
Seek Healing through Modalities at the Sacred Plants Pharmacy
Beyond yoga, Nosara is home to many alternative healing modalities, and the Sacred Plants Pharmacy is one of the best places to explore these practices. Located in Playa Guiones, this apothecary offers plant-based healing remedies, consultations, and workshops. Whether you’re curious about herbal medicine, plant ceremonies, or making your own kombucha, this spot is perfect for connecting with the ancient healing power of nature.
Why it stands out: Their commitment to organic, plant-based wellness and education.
What to try: A healing consultation to identify natural remedies suited to your individual needs or learn how to brew your own kombucha.
Nosara’s commitment to wellness and healing makes it an ideal destination for those seeking transformation, both physically and spiritually. From top-tier yoga studios to ancient healing practices, you’ll find the perfect place to unwind, grow, and connect in this unique paradise.
Are you ready to embark on your healing journey? Visit Jade Nosara for exclusive wellness retreats, surf lessons, and personalized yoga experiences guided by some of the best instructors in the region. We invite you to explore the best of Nosara’s wellness culture while enjoying the ultimate luxury and comfort of our unique retreat experience.