Tennis & Wellness Escape

There’s something powerful about traveling together with intention—moving your body, nourishing it well, and reconnecting in a place that feels both grounding and expansive. At Jade Nosara, our tennis retreats for couples are designed to blend play, wellness, and elevated living into one unforgettable week in the Blue Zone.

A recent week at Jade Nosara brought together five couples for a beautifully balanced retreat of tennis, wellness, and connection. Mornings began on the red clay with match play, followed by yoga, recovery, and time to unwind by the pool or at the beach. Afternoons flowed into shared experiences—cooking classes, long conversations, and moments of stillness in the garden—while evenings were anchored by incredible meals, both at Jade with a private chef and out at favorite local spots. It was a week defined by movement, laughter, and the kind of connection that stays with you long after you leave.

Mornings on the Red Clay Courts

• Foundational training sessions to refine technique and build confidence

• Private and semi-private coaching tailored to your level

• Match play and friendly competition that keeps things fun and dynamic

Wellness That Grounds & Restores

Wellness at Jade Nosara flowed effortlessly throughout the week, with morning yoga and recovery sessions restoring the body after time on the court. Post-tennis brunch and lunch became a daily ritual at Sendero—fresh, vibrant, and energizing—while evenings were spent enjoying unforgettable dinners at Coyol, La Brasa and Posada Margarita along with beautifully curated private chef experiences back at Jade. It was a rhythm of movement, nourishment, and connection that defined the week.

SUNSET DINNERS

Whether dining under the stars at Jade or out at a favorite local spot, each night is a moment to slow down, savor, and connect.

The Jade Experience:

At Jade Nosara, the shift to less stimulation creates space for something deeper—presence, clarity, and connection. Surrounded by jungle, ocean, and open air, days unfold without distraction, allowing you to slow down and reconnect with nature’s rhythm. It’s in this simplicity that you begin to feel more grounded, more aware, and more connected to yourself and the world around you.

Tennis. Wellness. Food. Connection.

“A tennis retreat at Jade Nosara is more than a getaway—it’s a reset. It’s waking up with purpose, moving with intention, and ending each day feeling more connected—to yourself, to each other, and to the natural world around you.”

Discover a luxury tennis and wellness retreat at Jade Nosara in Nosara, Costa Rica, featuring red clay tennis, yoga, private chef dining, and curated experiences in the heart of the Blue Zone.